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Testimonials
What Previous Clients Have Said
The course of sessions provided flexibility to explore different aspects of my life and how I could start taking steps towards the changes I wanted to see. It reminded me that I have the tools available but it was a matter of knowing how and when to use and apply them with confidence. One of the key parts of the process was being able to reflect on aspects of my life, which meant I was able to become a bit more objective and rationalise any fears or insecurities."
Every time now that my life seems to be heading for chaos, I think back to how the calm and collected way Sophie was with me! In the sessions, she would manage to help me by guiding my thoughts, enabling me to explore my thoughts. Together, we set out simple plans of action. Problem solving through using various techniques.
With a life coach, I am free to think, setting aside time, making a plan of achievable goals and gaining confidence through follow up. It's then a changed mentality! I am learning! I am allowing myself to time to plan, then practice. It's not all about perfection, but keeping going. Life is for living! Live it well and enjoy! Thank you Sophie!"
A.J
J.R
"Sophie is a consummate professional, easy to speak with and very good at what she does. I wouldn't hesitate to recommend her."
S.W
"Sophie was very patient and empathic and let the sessions evolve organically in a comfortable environment. I would recommend Sophie's life coaching services to friends, family and colleagues."
M.A
Sophie is an excellent and resourceful life coach who has helped me through a big transitional time in my life, both with regards to me career, and my personal life.
I first sort out Sophie looking to move forward in my career. As well as walked me though rewriting my CV, she helped me gain more control over my feelings
and focus on what is important to me and brings me joy. Her sessions were friendly and relaxed, while still testing my pre-established beliefs about what I
could achieve both professionally and in my personal life.
Without her guidance and respectful pushing I probably wouldn’t have taken the leap and re-enter further education studying what I love. I realised I don’t
have to be so constricting on what I allow myself to do and I feel my life has opened up as a result. I was particularly struck by how the solutions she
offered were so considerate to my personality and situation. I felt truly listened too and that we were working together to change my life for the better.
