What Previous Clients Have Said
The course of sessions provided flexibility to explore different aspects of my life and how I could start taking steps towards the changes I wanted to see. It reminded me that I have the tools available but it was a matter of knowing how and when to use and apply them with confidence. One of the key parts of the process was being able to reflect on aspects of my life, which meant I was able to become a bit more objective and rationalise any fears or insecurities."
Every time now that my life seems to be heading for chaos, I think back to how the calm and collected way Sophie was with me! In the sessions, she would manage to help me by guiding my thoughts, enabling me to explore my thoughts. Together, we set out simple plans of action. Problem solving through using various techniques.
With a life coach, I am free to think, setting aside time, making a plan of achievable goals and gaining confidence through follow up. It's then a changed mentality! I am learning! I am allowing myself to time to plan, then practice. It's not all about perfection, but keeping going. Life is for living! Live it well and enjoy! Thank you Sophie!"
"Sophie is a consummate professional, easy to speak with and very good at what she does. I wouldn't hesitate to recommend her."
"Sophie was very patient and empathic and let the sessions evolve organically in a comfortable environment. I would recommend Sophie's life coaching services to friends, family and colleagues."