Outdoor coaching takes place in a natural space, using the environment and nature. I have completed training in Wilderness Therapy and  I learned experiential approaches to helping clients find meaning and connection to self in the outdoors. Spending time in nature triggers our "rest and digest" response.

I offer coaching virtually, after many of my client sessions moving online due to Covid, I developed a way of working creatively through use of different virtual tools, and on goals relating to professional life, such as career and jobs, and personal, like relationship issues and self esteem. 

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I know the minds of neurodivergent clients work differently, with their own abilities and ubnique strengths. I have worked in many roles with individuals who have ADHD, ADD and Autism and adapt to meet their needs.

 I have many years of experience working with youth in a therapeutic setting, through surf therapy, counselling, youth work and coaching. If you're feeling lost or stuck, struggling through a life transition, my coaching could be just right for you.