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Life Coaching with Sophie

Helping you find your way


Feeling stuck, or a bit lost in life? I empower you to make changes and achieve goals. Your first step starts right here. 

About Me


I am an experienced Life Coach who helps young professionals, and neurodivergent individuals struggling with purpose, confidence, feeling stuck and lost or unfulfilled. I coach them to develop their strengths, and achieve their goals and a deeper understanding of themselves.
My role as your coach is to support you in becoming the best possible version of yourself and to unlock the answers.
My passion is helping people improve wellbeing through listening, guiding and providing a space for enabling deep and meaningful change, tailoring it to the individual.

My Services

Areas I can support you with

     Self-esteem & Confidence

Relationships and Connection

Life stage transitions

Anxiety and Burnout

Identity and Purpose

Personal and professional goals 

'You cannot grow within the comfort zone'


“We have two lives, the second begins when we realise we only have one.”

Schedule a Session


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