.png)
Youth, Adult & Neurodivergent Life Coach in Brighton
Helping you find your way
Hello
I am an experienced Life Coach based in Brighton, I help individuals struggling with purpose, confidence, feeling stuck and lost or unfulfilled, and in transitioning different life stages. I coach them to develop their strengths, and achieve their goals and a deeper understanding of themselves. In a solution-focused approach, I can support you in discovering your authentic self
I support clients to reach their potential. If there is something you want to change in your life but you haven't been able to get there yourself, I am here to help, providing a space for enabling deep and meaningful change, and a sense of thriving.
"When well-being comes from engaging our strengths and virtues, our lives are imbued with authenticity."
Martin Seligman
My services
If you have a diagnosis or suspect you may have a form of neurodivergence, I've successfully helped clients to overcome challenges and recognise their abilities and unique strengths. I have worked with individuals who have ADHD, ADD and Autism.
I have 4+ years of experience working with youth in a therapeutic setting, through surf therapy, counselling, youth work and coaching. Find out more
Virtual Coaching
Support through life’s transitions and nature connection though 1-1 sessions outdoors, to enhance spiritual/self-development and rediscover health, confidence, wisdom and wellbeing from nature.
Access coaching from anywhere; I offer coaching virtually, after many of my client sessions moving online due to Covid, I developed a way of working creatively through use of different virtual tools to achieve your goals.
Areas I can support you with
Self-esteem & Confidence
Relationships and Connection
Life stage transitions
Anxiety and Burnout
Identity and Purpose
Personal and professional goals
'You cannot grow within the comfort zone'
Confucius
“We have two lives, the second begins when we realise we only have one.”
