Empower Yourself With Sophie Foley Coaching

Life Coach


Experienced Life Coach

My Story

As a fully qualified Life Coach, I have been helping clients in the London area set and achieve their goals, whilst improving their general wellbeing. If you are feeling stuck, lacking confidence or are struggling due to challenges posed by the pandemic, then a Life Coach could be just right for you.
I'll work with you to set, maintain and exceed both personal and professional goals. My role as your Life Coach is to support you in becoming the best possible version of yourself.
My services aim to introduce clarity and self-motivation, whilst giving you the tools to tackle the emotional challenges of everyday life.


The Transformation(al) Approach


My coaching is tailored just for you, as every person is unique.
Working together, we will unlock your potential. Whether it is overcoming personal challenges, achieving your individual goals, or becoming more aware of what is holding you back - I will be there to support you. 
To find out more on how I can help, get in touch today!


Career Coaching Sessions

Changing careers or improving yourself in your profession

Feeling unfulfilled in your job, not yet discovered your passion? With my coaching we will delve deep into what your strengths and values are to discover what motivates you and develop on those to have a better work life.

Bridge Over River

Personal Development Sessions

Discover you

Lacking confidence or struggling with low self esteem can be challenging. With my coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.

View of Meditation Garden

Wellbeing Coaching Sessions

Get the Most out of Life

Always setting New Years' resolutions, but find it difficult to execute them? Find your motivation and discover what could be holding you back from becoming your 'Best Self' and get in touch today.


“We have two lives, the second begins when we realise we only have one.”



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